Angela
Hello, I'm Angela, a reformed couch potato. I found the love of personal training when I started my own wellness journey two years ago. I was at the lowest part of my life barely surviving through chronic illness, depression and morbid obesity. I knew that I had to make a change or I wouldn't be around for my friends and family. With the help of skilled and compassionate trainers I lost over 115 pounds and set myself on a life-long healthy path. This coaching taught me more than fitness and nutrition. I learned how to change my mindset and find a way to love myself and recognize my worthiness. That positive experience convinced me that I wanted to give the same to others.
Are you READY for us to SET you on your own wellness journey? I became a certified personal trainer and started this company to bring in like minded trainers who have the GOAL of making this happen.
Emily
My name is Emily and I have been in the fitness industry for 10 years. I started specialized online coaching in 2021.
I have extensive experience with varying kinds of cases and client preferences;
physique and health goals, mindset, weight loss surgery, pregnancy, postpartum, menopause and eating disorders.
I have helped countless individuals in creating a positive lifestyle and sustainability plan. I am certified as a Nutrition Coach,
Women's Fitness Specialist, Corrective Exercise Specialist, Virtual Coaching Specialist, and in Evidence-Based Coaching.
Joe
My name is Joe, and my journey into fitness began in 2019 when I made the decision to get sober. This pivotal choice required a complete shift in mindset,
and the gym became my sanctuary - a place where I could not only improve my physical health but also clear my mind and focus on
personal growth. Through this process, I discovered the profound connection between body and mind, which ultimately led me to uncover my
greater purpose.
Today, my purpose is to help others achieve the same transformation - guiding individuals to reconnect with their
bodies, enhance their mental clarity, and discover a sense of purpose that empowers them to live a life they love and cherish.
I am passionate about helping people unlock their full potential, so they can lead healthier, more fulfilling lives both physically and mentally.